Monarda, also commonly referred to as bee balm, is a type of plant. It is used in many different ways to promote a person's health and well-being. If you have never even heard of monarda, let alone used it, you are not alone. However, it is important to get to know some of the many benefits of monarda. Then, you can be sure that you get yourself some monarda essential oil as soon as possible to help you out with your ailments and issues. 

Monarda Can Help with Respiratory Ailments

One of the most popular uses for monarda is with colds, the flu, and other respiratory ailments. This is because it has antimicrobial properties, meaning it may be able to help fight off viruses and other ailments. Of course, if you suspect you have the flu or COVID-19, you should consult with a doctor as well. But using or consuming monarda will not hurt in your attempts to overcome viral respiratory infections.

Monarda Can Help With Digestive Issues

Another great benefit of monarda is that it is soothing to the body. These soothing effects are especially noticeable when it comes to digestive troubles. If you have gas or diarrhea, for example, or maybe just a plain old stomachache, monarda may be able to help. 

Monarda Can Help with Skin Problems and Wounds

Monarda can also be applied directly to the skin to help with skin issues and even wounds. This is due to the antiseptic properties of monarda. So, if you have a small cut or something of the type that does not require stitches or medical treatment, you could put a bit of monarda on the bandage over the wound. It can help to promote healing and prevent infection. 

Monarda Can Be Used in Mouthwash

If you want to make an all-natural and safe mouthwash to use, monarda is a great ingredient. Again, it has both antiseptic and antimicrobial properties. This can help to clean the mouth and get rid of bad breath along with it. 

Monarda Can Help with Insomnia

If you struggle to sleep well or fall asleep, monarda may be able to help. It has soothing and calming properties that can help get you to relax before bed.

Now that you know some of the benefits of monarda (AKA, bee balm) to consider, you can be sure you get yourself some monarda essential oil and some fresh or dried monarda as soon as possible.